Daphne Bridgerton and Love Patterns – Through the Eyes of a Psychologist | Part 2
- never ever
- Oct 9, 2025
- 3 min read
Updated: Nov 18, 2025
In the three-season Bridgerton series, Daphne Bridgerton is one of the most complex characters. So, let’s take a look at what both the “charmed” viewer and you, dear reader, can learn from her!
Stories about love move us because they hold up a mirror — they remind us of our own possibilities.In Bridgerton, Daphne Bridgerton is not just a young woman navigating the glittering world of ballrooms; she is also a strong woman who believes in true love.In the same way, we, too, seek guidance in our own stories from the patterns we observe around us.
In psychology, we call these “love patterns” — internal maps that reveal how we connect: what we expect from others, how we ask for what we need, and how we set our boundaries. These patterns are partly formed in childhood, and partly along the way, through life experience.
How inspiring it is for the viewer when, while dreaming of her future husband, Daphne declares:
“I seek that pure love my parents shared — so that I may continue the noble tradition of a happy family and children.”
Daphne, therefore, wants to marry for love — and this ideal of a marriage born out of love, this almost fairy-tale longing, originates from home.The same holds true in relationship psychology: if we grew up witnessing a respectful and affectionate partnership — and could recognize that as a healthy model — it’s easier to believe such love can exist in our own lives, too.
Interestingly, while in the series this love pattern serves as Daphne’s compass, her brother Anthony doesn’t even notice it and drifts in a completely different direction.Even within the same family, the very same pattern can leave a completely different mark on each sibling.
What’s most beautiful is that, like Daphne, the love patterns that appear in our lives don’t necessarily come from our parents. We might discover them in our grandparents, in our friends, or even in the connection between strangers — people who cross our paths for just a moment and still illuminate how deep and joyful a true meeting of two souls can be.
I once met a wonderful elderly couple during a three-day Zen retreat. They were in their sixties when they met at another retreat, both having gone through divorces, with grown children. For the entire group, it was heartwarming and uplifting to see two older people so happy and so in love. When they looked at each other, their eyes sparkled — and the love and harmony between them filled the whole room. They stayed together for the rest of their lives.
Daphne’s story — and this Zen experience — both show that our faith in love often grows from the patterns we witness around us. These examples can give us the courage to dream big, just as Daphne did, even when the path to marriage in her time was filled with obstacles.
If you, too, are searching for love, pause for a moment and ask yourself: Who around you embodies pure, serene love?That simple awareness can be the first step toward nurturing the belief that love is all around you — which means it can appear in your own life at any moment. ✨
Take a deep breath, and let this thought settle within you.
If you’d like to explore your own love patterns, I warmly invite you to a 1:1 consultation — in Budapest or online.
Write to me on Instagram @antonia.bai with the word CALM,or book your session here.
This article is for informational purposes only and does not constitute professional medical or psychological diagnosis or advice. If you experience any physical or mental health concerns, please seek support from a qualified professional.
© 2025 Antonia Bai Psychology. All texts and materials are the intellectual property of Antonia Bai. Copying, republishing, or using any part of these writings, images, or excerpts in any form is only permitted with the prior authorisation of the author.
